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MOUTH ULCERS

A mouth ulcer is the loss or erosion of the delicate lining tissue of the mouth (mucous membrane). Mouth ulcers are very common, occurring in association with many diseases and by many different mechanisms, but usually there is no serious underlying cause. These sores can appear on any of the soft tissues of your mouth, including

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SPORTSGUARD

CHAMPIONS KEEP PLAYING UNTIL THEY GET IT RIGHT!! Sports has become a major Social phenomenon nowadays.  Sports persons always have an attitude to never quit but sometimes trauma stops them from playing. Sportsguard play an immense role in protecting their Teeth from damage. What is a Sports guard?? Sports guard is a specially made rubberlike

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SUGAR SCORE-DENTAL HEALTH

Natural sugars: Natural or intrinsic sugars are found in unprocessed foods like Fruits, some Vegetables ,Milk, Unsweetened Yogurt. These sugars are in Fructose form. Refined Sugars: Refined are artificial sugars are found in Sweetened beverages, baked goods, cereals, Soft drinks, Flavoured Yogurt,Sauces. These sugars are in Sucrose form. Which one is good for health? Natural

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OIL PULLING-Myth and Reality

OIL PULLING Oil pulling means swishing  oil in the mouth. This is an ancient procedure involving using a tablespoon of oil and swishing through out the teeth and mouth for 10-15 mins. They believed it whitens tooth, reduces cavities, bad breath, gum inflammation by killing the bacteria and improves  dental and overall  health by drawing

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Natural Teeth Whitening ….. Facts & Fiction!!

NATURAL TEETH WHITENING……FACTS AND FICTION!! Everyone yearns for a Bright Shining Smile. When it comes to Teeth Whitening, we follow different methods featured online and in magazines like Oil pulling, Turmeric, Salt, Lemon, Charcoal and what not!! Just because a method is natural doesn’t mean its harmless. Natural methods of Whitening what people try……. 1.

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Mouth Breathing-Open invitation for Germs and Dust

Are you a Mouth Breather?? Mouth Breathing is breathing through the mouth instead of nose even during rest. When it is normal?? When nose is congested due to cold, allergy or after strenuous exercise where mouth breathing provides faster oxygen. Reasons for mouth breathing: 1.Obstructive Nasal Congestion Enlarged tonsil and adenoids Nasal polyps 2.Anatomic Short

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PROBIOTIC ICECREAM

I SCREAM U SCREAM AND YOUR TEETH SCREAM FOR ICECREAM Ice-cream is a delicious, wholesome, nutritious frozen diary product loved by children. Even though ice-cream has sweetening and flavoring agents it has some nutritional significance too. Yes, probiotic icecreams – a treat to chubby cheeks. PROBIOTICS are live bacteria and yeasts that are good for

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TEETH GRINDING IN CHILDREN

kruk !! kruk !! …….Breaking Silent Peaceful Nights Most people probably grind and clench their teeth during sleep from time to time. Teeth grinding or Bruxism, when occasional, does not usually cause harm but when teeth grinding occurs on a regular basis, the teeth can be damaged and other complications can arise. Bruxism in children, believe it or not, is rather common. The problem of teeth grinding

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